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Therapy session focused on anxiety, embodiment, and spiritual reconnection

Therapy for Women in Leadership 

Faith-rooted, nervous system-informed care for women of faith ready to release what their bodies have been holding. Whether you're leading within the four walls, in the marketplace, or at home...this is for you.

You don’t have to carry it all.
You don’t have to explain it all.
You just have to arrive.

Let this be a space where your body gets to breathe and your story is honored, without pressure, without performance.

This isn’t just talk therapy. It’s somatic, Holy-Spirit filled, and grounding.

Client resting hands on heart during a somatic EMDR therapy session

We work with your body.

EMDR and nervous system tools to release what’s stuck.

Licensed Christian therapist guiding nervous system regulation

We honor your faith.

Biblical truth and spiritual safety woven into the process.

Therapy session focused on anxiety, embodiment, and spiritual reconnection

We move at your pace.

Sessions rooted in care, curiosity, and compassion.

Sound familiar?

  • You feel anxious even when nothing’s “wrong”.

  • You hold your breath without noticing.

  • You wake up tired and go to sleep tense.

  • You’ve outgrown survival mode, but don’t know what comes next.

  • You’re tired of being “the strong one”.

  • You want to heal, but not sure where to start.

You’re not broken.

Your body has just been protecting you.

In our sessions, you can expect to…

Client resting hands on heart during a somatic EMDR therapy session

Slow down and feel your breath again.

Christian therapist guiding trauma healing with body awareness tools

Learn tools to feel grounded and present.

Black woman sitting in stillness, connecting with her breath during therapy

Release stress from your body and feel lighter.

Virtual EMDR session helping client release anxiety and tension

Recieve truth and hope from scripture.

Black woman reflecting during trauma-informed therapy with Jettie Z., LPC

Uproot stress and anxiety.

Free Consultation

A 15-minute consultation to discuss your goals, assess your needs, and explore how we might work together.

Black woman sitting in stillness, connecting with her breath during therapy

Initial Appointment

Start your therapy journey with a 50-minute session designed to assess your goals and co-create a supportive, somatic path forward.

Therapy rooted in Scripture, neuroscience, and nervous system care

50 Minute Session

50-minute therapy sessions to support ongoing healing, regulate your nervous system, and help you stay grounded in your day-to-day life.

Virtual EMDR session helping client release anxiety and tension

90 Minute Session

90-minute sessions created for deeper care, gentle regulation, and space to explore what’s coming up, held virtually, at your pace.

Client exploring trauma-informed therapy for emotional regulation
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